Improving our emotional intelligence is about developing an in-depth and invigorating sense of understanding about our minds and concerning ourselves about the healthful quality of our thoughts, communications and behavior. Emotional Quotient (EQ) is an educated testing measurement of emotional intelligence. It is designed to distinguish how well we have learned to manage the harmful and helpful influences of our emotions to facilitate healthy living.
Researchers now know that emotional literacy can help prevent and solve myriad problems that we experience in our personal and professional lives, according to Daniel Goleman, author of "Emotional Intelligence: Why it can matter more than IQ." Learning to compute and insightfully guide ourselves can compare to the difference it can make when we learn to use more features of our computers. It helps us compute at a more educated level of understanding.
The more we learn about our mind's emotional component, the more it enhances the most valuable assets we have as individuals - namely our emotional stability, concern for security, overall intelligence, and physical health, as well as our ability to treat other people and other things in healthier, more meaningful ways. Understanding our minds better and improving our EQ matters. They are fundamental keys to healthier mind development, more meaningful relationships, and a more peaceful world.
This web-site's FREE on-line lessons teach you how to quickly begin using your mind more healthfully. Its current content explains:
-
How to quickly improve self-understanding
-
How to creatively manage potent emotions
-
How to deal with stress in healthy ways
-
How to enhance your quality of life, emotionally
Take the most rewarding adventure of your life--right behind your very own eyes—with the wealth of knowledge you’ll learn from the 150+ lesson pages right behind this web-site’s Home page!
Even though our program is still a work in progress, it will provide you with enough information about where we’re headed to keep you focused on your adventure with us—into the uncharted areas of your own mind.
Emotional Intelligence Institute (EII) is a 501c3 non profit organization, dedicated to helping people understand the human mind better and to improving their EQ, as well as to enhancing their relationship with the outside world.
Through this web-site, we will generously share as much valuable information as possible, resourceful materials at minimal cost, as well as links to other helpful resources—all free of charge! Thus far, the institute is a non-credited research and educational facility, not associated with any particular licensed psychological, medical, political, or religious organization. Learn more at “About Us” and “History” using the tabs at the top of this Home page.
The more time you can take to read this web-site’s content, the more fully you’ll recognize the reality that understanding our minds better is truly the key to healthier mind development and a more peaceful world!
Please proceed by reading the brief summaries at the beginning of each lesson or by clicking the icon in the upper left corner of this Home page column. After reading the Summaries, go to the Table of Contents.
Program Book Covers to Print/Download
|
|